{"product_id":"pop-open-meditations","title":"Pop Open Meditations","description":"\u003cp\u003e\u003cstrong\u003eThis soothing set of 30 pop-open cards offers gentle reminders and mindful practices to help you pause, breathe, and reconnect with yourself.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThere is a moment of stillness in this box—words and practices to support a sense of calm. Here you’ll find 30 pop-open cards, each holding a different message. Open them to discover gentle ways to intentionally embrace this moment and bring you back to your center.\u003c\/p\u003e\n\u003cp\u003eDraw a card in the morning to begin your day with self-care, keep the set on your desk to invite moments of pause during your work, or open a card with your coffee to bring mindfulness into your routine. Each message has a way of finding you at just the perfect time.\u003c\/p\u003e\n\u003cp\u003eEach card includes reflections and practices to invite presence, such as:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cem\u003eNotice one beautiful thing, right where you are. Then notice what part of your spirit it speaks to.\u003c\/em\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cem\u003eToday, practice letting whatever you are capable of be absolutely enough.\u003c\/em\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cem\u003eSoften your gaze. Soften your breath. See if you can meet whatever is coming up with gentle awareness.\u003c\/em\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Compendium","offers":[{"title":"Default Title","offer_id":47562908729580,"sku":"11335","price":12.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0688\/9822\/6412\/files\/11335.IN01__78590.webp?v=1776991349","url":"https:\/\/theviewcafeandgifts.com\/products\/pop-open-meditations","provider":"The View Cafe \u0026 Gifts","version":"1.0","type":"link"}